Defines causes, treatments and addresses common questions regarding this debilitating disease. Includes strengthening and flexibility exercises to help alleviate CTS systems. 16 pages.
Covers basic anatomy, common ailments, ways to reduce injury, home exercises and physical therapy treatments. Includes explanations of the funny bone, repetitive motion injuries, sprains, trigger finger and tendonitis. 14 pages.
Explains basic shoulder joint anatomy, home exercises and treatments. Includes common shoulder problems associated with aging, strain, overuse, bursitis, arthritis, subluxation, dislocation, impingement and traumatic injury. 14 pages.
Provides information about the basic anatomy of the cervical spine. Targets possible causes contributing to neck pain and headaches. Includes exercises and posture tips for improving cervical spine flexibility and conditioning. 16 pages.
Enables patients to learn the basic anatomy and ailments such as sprains, shin splints, plantar faciitis and repetitive motion injuries including those injuries associated with arthritis and diabetes. Provides information to reduce risk of injury, exercis
Covers basic anatomy, types of injury and injury prevention with an emphasis on the clinician's role in rehabilitation. Includes exercises and tips to avoid knee strain. 12 pages.
Enables readers to learn how bones are robbed of necessary calcium and the effects on the spine. Includes how to assess personal risk factors and possible prevention through exercise, posture, and diet. 16 pages.
This daily activities guide for back pain sufferers helps patients in acute pain safely participate in everyday activities, such as kitchen activities, dressing, child care, and more. 48 pages
