){kind=link}
){kind=link}
SHUTTLE® BALANCE
Train for Control
• Core Stability Strengthening
• Perturbation Training
• Proprioception
The body’s ability to negotiate unpredictable changes in force, direction, and placement in space at the neuromuscular level are critical building blocks for performance and skill development.
• The Shuttle Balance provides a safe platform for individuals to develop and hone proprioceptive responses while performing a variety of sport specific and other non-habitual activities.
• The suspended platform produces an unstable surface, invoking the use of stabilizers throughout the body.
Exercises can be varied and progressed according to training and/or therapeutic goals. Working with implements of an athlete’s sport – such as throwing and catching a ball, swinging, etc. – stabilizers surrounding joints of the hip, ankle, knee and trunk are stressed as the body experiences alterations in its center of gravity. The degree of difficulty is determined by the amount of instability inherent to the platform’s suspension.
Ships UPS (1 Box). Call us for a shipping estimate!