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THERA-BAND® SDS EXERCISE BALL
The Thera-Band® SDS (Slow Deflate System) Exercise Balls are designed with a specially formulated material that slowly deflates instead of bursting if punctured. Available in 4 sizes and includes a full color instructional poster. Latex Free.
• For SDS balls, inflate to 80% of the size printed on the ball. Insert plug and
leave at least 24 hours to allow the material to adapt to the expansion. Slowly inflate to optimum size printed on ball.
Use the chart below based on
individual height:
4'7" to 5'0" = 18" - 45cm
5'1" to 5'6" = 21" - 55cm
5'7" to 6'1" = 25" - 65cm
6'2" to 6'8" = 29" - 75cm